30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. CLICK on the image for more details!
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If you want workouts that are short, sweet, and highly effective then you'll want to save this one! 8 Tabata workouts to choose from :-) tabata exercise fatburning fitness #tabata #exercise #fatburning
Burn More Calories and Lose Weight Faster With These Tabata Workouts
Printable Workout: "Take It Anywhere" Tabata Workout A Favorite Fitness App
12-Minute Bodyweight Core Tabata Workout -- this workout is broken up into three 4-minute tabata supersets
12-Minute Bodyweight Core Tabata Workout -- this workout is broken up into three 4-minute tabata supersets
12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets
Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.
Tabata workout- repeat each exercise 8x with 10 sec. rest in between.
The
number of repetitions in a set and the rest interval between sets are at your
own discretion. If you miss your target, get it next time! Tabata Burpee
Training Looking to ditch the weights and have a cardio-focused, fat-blasting
session? Do as ma
12-Minute Tabata Workout: 3 tabata supersets focusing on upper body - no equipment needed!
HIIT & Total body Toning Tabata Workout
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Fit Fab Cities' Take It Anywhere Tabata Workout