Polka Dot Bride

***Polka Dot Wisdom*** "Cultivating your meditation practice before, during and after your wedding as a bride is an investment in your health and well-being." With so much swirling around in your head in the lead up to the wedding, it is important to take some time out for you. Click the link in our bio for meditation teacher Camille Woods' of @mondaymind tips for practising mindfulness. x Ms Zigzag . . . . . #polkadotbride #feelgoodweddings #polkadotwisdom #weddingpro #wedingprofessional #risingtidesociety #weddingexpert #weddinginterview #australianwedding #weddingblog #meditation #yoga #mindfulness #livinginthemoment #weddingmeditation